Emotion Focused Couples Therapy (EFT): This type of therapy was created by Dr. Susan Johnson with the belief that we are “bonding mammals” who seek healthy attachments with our partners.  Discord, distress, fear, hurt feelings, and loneliness in a partnership occurs when one feels that their partner is not there for them or when our partner is not responsive to their needs.  The aim of EFT is to identify the factors that contribute to hurt feelings and distress in the relationship while focusing on the desire for a close attachment with one’s partner.  I seek to create a safe space within the context of the relationship to identify each partner’s needs and how they can work together to feel connected and supported as opposed to feeling isolated and alone.  It is a powerful type of couples therapy with lasting benefits!

Intake (60 minutes) | $250

55 minutes | $225